How to increase potency

You can wake your desire and increase potency not only with drugs, but also in other ways. It has long been compiled for this purpose of various drugs from rather dubious components: menstrual blood, saliva or excrement of a animal, as well as toxic plants. Such a "treatment" had the opposite effect and its consequences were deplorable.

Now there is no need to resort to extreme methods. The problem is solved easier, and food, drinks and some herbs are used as aphrodisiacs, which not only increase sexual desire, but also restore sexual function.

Problems with potency

Gifts of the sea

It is proved that the main products increasing potency are the gifts of the sea. Turn them in your diet and soon you will notice positive changes.

Oysters

The most famous delicacy and part -time Aphrodisias contains a lot of iodine and zinc that help to produce testosterone and improve sperm quality. In addition, oysters do not have fat and contains a substance dopamine that stimulates libido.

During his life, Mollusk changes his floor several times, as he has both female and male genital organs. Because of this, he is attributed to him truly magical properties. They say that the oysters carry a double charge of sexual energy.

By the way, outwardly they are very reminiscent of the female genital organs, which is very symbolic and excites the imagination.

Serve the oyster to the table with raw, with lemon.

Caviar

Caviar is also classified as strong aphrodisiacs. For your table, you can choose any: black, red, pink or particle. Serve it with toasts or even with hot dishes - to pancakes, potatoes, soups. However, if the caviar is fresh and good quality, she does not need a side dish.

Crab, lobsters, lobster

These sea inhabitants are served fried or baked to the table. Their delicate meat contains many minerals and vitamins that affect the reproductive system and give sexual power.

Preparing a crab or omar at home is too troublesome, so if you want to try a really tasty dish, order it in a restaurant.

Vegetables and herbs

Avocado

A large pear -shaped green fruit with a large bone inside is very nutritious and sufficiently calorie. It contains 30% polyunsaturated fats that are easily absorbed, vitamins E, D and protein.

Avocado not only improves potency, but generally rejuvenates the body. The fruit goes well with the gifts of the sea, birds, eggs and other vegetables. You can clean the avocado and cut its oily pulp to the shrimp, or you can just cut it in half, extract a bone and stuff it with any filling. Caviar, garlic, and broccoli are equally good here.

Avocado is not subjected to heat treatment and is not cooled, otherwise it becomes bitter.

Onion

This tart and bitter vegetable saves not only from colds, but also from many other ailments. Including from sexual impotence. Preference should be given to pink onions, but non -intelligence can be done ordinary.

Only one onion per day - and after a while you will restore hormonal balance and energize. By the way, Arab treatises about love say the benefits of fried bow too.

Turnip

It turns out that vegetable from Russian folk tales has healing power and restores natural instincts. It was treated with it for a long time-cooked in milk, added a little honey and drank a potion during the day.

Carrots and cucumbers

Vitamins and the fresh smell of these vegetables have an exciting effect and enhance blood flow to the genitals. In addition, the phallic form of carrots and cucumber causes people erotic fantasies in people.

Seafood for potency

Celery

This is one of the best stimulants of sexual energy. And it is good in both root and green form. This culture not only activates the functioning of the sex glands, but also rejuvenates them. Add celery to salads, soups, second dishes. Drink it with crushed nutmeg or walnut, rubbed with an apple or chopped banana.

Asparagus

The fibrous asparagus helps not only lose weight, but also increases sex drive. Like celery, it is ranked to the strongest aphrodisiacs. No wonder in France it was once customary to feed the groom before the wedding with warm asparagus dishes.

Parsley

This fragrant grass is so useful for the reproductive system that it is recommended as part of general therapy. It stimulates the thyroid gland and an adrenal gland, increases the production of testosterone and normalizes the hormonal background.

Mushrooms

To increase potency, you need to eat mushrooms. Champignons, oyster mushrooms, mushrooms or expensive ones - it doesn’t matter - all of them positively affect sexual functions, and in men they activate spermatogenesis. This is explained by the high content of zinc and other useful trace elements.

Truffle

If you periodically allow yourself delicacies, then try the truffle. This outlandish product has a musky aroma and delicate taste. The French assure that Truffel has miraculous power and charges libido. Not everyone is accessible to everyone, but ordinary mushrooms may well compete with it. But, of course, not in terms of taste features.

Spices

If there are problems with potency, then you need to pay attention to the spices that are stored at your home. Replace them with those that contribute to voluptuousness and excite a "love" appetite:

  • nutmeg;
  • red pepper;
  • saffron;
  • carnation;
  • ginger;
  • rosemary;
  • cinnamon;
  • bay leaf;
  • thyme;
  • sage;
  • mint;
  • dill.

No wonder these spices are so popular in the East, where temperament pays close attention.

Fruits

Another way to increase potency is to include fruits in your diet. Exotic or from their own garden, they are good for health and have a beneficial effect on the sex glands.

Apricots and peaches

In ancient China, the fruits of peach and apricot trees have always been considered symbols of sensuality and sexuality. Juicy pulp, aroma and piquant taste excite imagination and desire.

Pear

The high content of vitamins and useful trace elements, such as iron, phosphorus, sulfur, fiber and folic acid, make the pear with a natural stimulant. It tones, gives strength and increases sexual desire.

Pineapple

More than fifty different aromatic substances, healthy acids, calcium, copper and potassium salts, vitamin C and many other active substances are all about pineapple. It contains the active substance Bromelain, which not only helps to burn fat, but also has a beneficial effect on the reproductive system. Therefore, the fruits of an evergreen grassy plant are shown to everyone who wants to strengthen their libido.

Bananas for potency

Banana

This fruit is now available year -round, its price is not high and not to use its beneficial properties - a crime. The bananas are satisfying and well suppress the feeling of hunger, raise the mood and remove from depression, and also stimulate brain activity and positively affect men's sex hormones, improving the erection. This is explained by the high content of alkaline minerals and Enzym Bromelain.

Grape

Grape from ancient times the reputation of Aphrodisiac. And if for the evening you planned a romantic date, then start your morning with ripe juicy berries.

Mango

The sweet and sour, fragrant and very juicy fruit contains potassium, iron, and pectins. Mango tones, stimulates the sex glands and enhances desire.

Guyava

Gayava juice was in particular demand in South America, because it has a psychostimulating effect and is considered an aphrodisiac. Once upon a time they were searched by hunters and warriors, so that they were peppy and powerful, and now they are added to drinks to strengthen male power.

Papaya

The fruit of a melon tree has always been considered the personification of passion and belongs to Aphrodisiacs. Papaya's juice has long been strengthened by immunity and treated skin diseases, and also restored the reproductive function.

Citrus

Oranges, tangerines, grapefruits and lemons - this is not only the source of vitamin C. Citrus fruits refresh, tone and excite. And the essential oils that are in abundance contains sexual imagination.

Dried fruits

Kuraga, figs, dates, prunes, raisins, dried pears and apples are components for an exciting mixture. They are crushed, mixed with walnut and honey (if desired) and taken for a whole year, two weeks later. This will not only increase immunity and relieve many chronic diseases, but also restore sexual function.

Drinks

  1. Coffee and cocoa.These drinks are considered strong exciting means - they are appreciated for the ability to increase sexual appetite and temperament. The substances that are contained in them stimulate the production of the hormone of joy and exacerbate sensuality.
  2. Green cocktail.This drink consists of finely chopped parsley, dill, celery, green onions, kefir and a pinch of grated nutmeg. Nothing complicated, but if you drink this drug at least a couple of times a week, then the potency will increase significantly.
  3. Alcoholic drinks.Gene, rum, liquors, high -quality dry wine, champagne and even beer - in small doses act as aphrodisiacs. However, it is worth a little overdoing with alcohol - and you will tolerate the full fiasco.

Herbs

Many wild plants cure sex impotence and increase potency. Some of them are little -known and practically inaccessible, but among the names there are also common.

Ginseng

The root of life, as ginseng is also called, has a strong exciting effect. It increases the body's resistance, saves from overwork, improves the psychophysical state, increases potency and stimulates desire. The extract of this plant serves as the basis for most drugs for sexual impotence.

Ginger

Not only antiviral drugs and teas from the cold are prepared from ginger. Use it as a stimulant. To do this, the root is dried, abrupt in powder, mixed with honey in equal parts and taken twice a day for half a teaspoon.

Melon seeds

Melon seeds are very useful when decreasing libido. Dry them, clean them, make a powder from them and eat a teaspoon 3 times a day.

Seeds of wormwood

The most advanced cases of sexual powerlessness are treated with tincture of ordinary wormwood seeds. You can pour a teaspoon of seed with a glass of boiling water and drink the liquid for a day, or you can season with vodka at the rate of 1: 10 and drink tincture on the tablespoon three times a day.

Wormwood oil

Wash the torn wormwood, pour in vegetable oil and forget about it for 10 days. When the drug is ready, dissolve 1 teaspoon in a liter of vodka and take 2 drops on a piece of sugar in the evening.

Herbs for potency

Cardamom

Cardamon seeds have a strong exciting effect, so add powder from them to soups and drinks on a teaspoon.

St. John's wort and thyme

These herbs restore sexual capacity, so brew them in tea, drink decoctions. The only thing is more careful with St. John's wort. It can be treated only in autumn and winter, since staying in the sun after such therapy is fraught with a sunny blow or severe allergies.

Attributics

Food food, but the corresponding situation can also contribute to increased desire. A romantic surroundings in the apartment will create a playful, exciting mood and set up on intimacy.

  1. Choose a room for a romantic evening. And let it be not a kitchen, even if it is the only place in the apartment where there is a table. Today, a special case can be dinner on the carpet in the living room or in the bedroom, right on the bed. However, the bathroom is also a good place for romance, but provided that there is good repair and new plumbing. Otherwise, any decoration will look wretched.
  2. Disconnect the phone and doorbell.
  3. Make the table exquisitely: cover it with a tablecloth, put the dishes made of thin porcelain, lay out beautiful cutlery. If you have silver, then today it will be in place.
  4. Revive the table with flowers, with a thin and unobtrusive smell, and tissue (! ) Napkins tie up with ribbons or put in the rings.
  5. Put decorative candles of white or peach color - this will create a cozy and disposable atmosphere. Just do not take aromatic.
  6. Choose wine for your evening. Let it be sparkling or red. Give preference to real French - for such a case you can fork out. If the finances are limited, then buy the drink in which you are sure.
  7. Cut the main light or turn it off at all. Candles or sconces will cope with lighting.
  8. Put unobtrusive music, focusing on your taste and taste of a partner. The sound should be the background of your evening, so reduce the volume.

To increase your sensitivity and sexuality, you need to eat right and lead a healthy lifestyle. And a decrease in potency can be a consequence of any disease, life troubles or severe stress. In any case, trying to find an effective remedy for sexual impotence, first determine its cause. Perhaps the drugs are not required.